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THE YOGA COACH

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August 28, 2025

The Anusara Invocation

The Anusara Invocation is sung at the beginning of an Anusara yoga class so as to set the intention of opening our practice with devotion…
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February 23, 2025

The Heart of Anusara Yoga

Attitude, Alignment and Action, the path to an open heart and mind  Anusara® yoga is a life-affirming school of Hatha Yoga that is distinguished by…
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January 27, 2025

Shiva-Shakti Tantra

Tantra is the spiritual teaching that is the backbone of our contemporary yogic practice. It is an art and science dedicated to removing our perception…
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December 12, 2018

Opening to Grace

Living yoga is seeing the wonder of life and all the interweaving threads that unite and connect us to Supreme Consciousness, the Divine, God, Goddess,…
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