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March 4, 2026

About Will Doran

Will guides students in the art of Living Yoga, transforming the practice into a vibrant partnership with the Divine. Through clear, accessible instruction, he bridges…
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March 4, 2026

One-on-One Mentoring

 If you are in need of insightful and life-affirming support that can change your life for the better, I offer you my services as a…
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March 4, 2026

Discernment Through Yoga

How do we cultivate the grounding and steadfastness to handle the rapid changes and pressures of our times? The answer lies in our power of…
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February 27, 2026

Om and Namaste

Om is the Universal vibration - God in the form of sound - the essence of all sentient and non-sentient beings.  It is said that…
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February 23, 2026

Understanding Our Inner Energy System

“Chakra” is a Sanskrit word literally meaning “wheel.” These are circular, spinning energy centers existing in our subtle etheric body—the non-material counterpart to our physical…
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November 17, 2025

Why I Love Ganesha

My whole life I have had a calling to seek out the spiritual. I was raised to know that God existed and was drawn to…
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August 28, 2025

The Anusara Invocation

The Anusara Invocation is sung at the beginning of an Anusara yoga class so as to set the intention of opening our practice with devotion…
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August 27, 2025

Meditation Guide

Meditation is a foundational practice for expanding your spiritual growth; it will help you become fully present and aware in the moment. With practice it…
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August 5, 2025

Micro Meditation Practices

The following are micro meditation practices that can bring you closer to a state of present-moment awareness. They can be used to deepen your connection with a…
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February 23, 2025

The Heart of Anusara Yoga

Attitude, Alignment and Action, the path to an open heart and mind  Anusara® yoga is a life-affirming school of Hatha Yoga that is distinguished by…
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January 27, 2025

Shiva-Shakti Tantra

Tantra is the spiritual teaching that is the backbone of our contemporary yogic practice. It is an art and science dedicated to removing our perception…
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March 3, 2023

Yoga Music

These are my favorite yoga music CDs.  They are available at Amazon.com both new and used; links below will take you there.  Check out www.spiritvoyage.com for a…
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November 2, 2022

Yoga at Your Desk

Yoga is an ancient art with profound relevance for our modern, sedentary work life. These simple breathing and stretching exercises are designed to help you…
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August 28, 2020

Pranayama

Pranayama is the measuring, control, and directing of the breath as a way to control and manage within ourselves the flow of our life-force energy…
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August 27, 2020

The 36 Tattvas

The 36 tattvas (principles, or levels of reality) are a metaphysical map of the totality of the inter-connected levels of the Supreme. It was devised…
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December 12, 2018

Opening to Grace

Living yoga is seeing the wonder of life and all the interweaving threads that unite and connect us to Supreme Consciousness, the Divine, God, Goddess,…
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